World Heart Day 2024 – Expresso at 10am – Monday. September 30, 2024 – Ten Hour Express

World Heart Day is celebrated annually on September 29 to raise awareness about cardiovascular health and promote healthy habits that reduce the risk of heart disease. Heart problems can be caused by various factors: poor diet, sedentary lifestyle and smoking increase the risk of heart disease. Excessive alcohol consumption and chronic stress also negatively impact cardiovascular health. In addition, obesity, diabetes and hypertension are significant risk factors.
At El Expreso de las 10, we are interested in caring for the health of your heart, so in this podcast you will hear from the specialists of our civil hospitals, Dr. Liliana Estefania Ramos Villalobos, a doctor specializing in cardiology, specializing in cardiac electrophysiology. Attached to the Cardiology Service of the New Civil Hospital Dr. Juan I. Menchaca; Master José Antonio Navarro Rincón, he has a degree in psychology with a master’s degree in neuropsychology and Dr. Christian González Padilla, he is a doctor specializing in cardiology. The head of the cardiology service at the Old Civil Hospital of Guadalajara, Fray Antonio Alcalde, gives us recommendations on how to keep it in good condition.