Questions and answers | How to prevent bronchitis in autumn

He autumn This is the time of year when diseases and viruses spread through the population. bronchitis This is one of those conditions that affects both children and adults when the temperature drops. According to the US National Heart, Lung, and Blood Institute, it is characterized by effects on respiratory tract The lungs, called bronchi, become inflamed and cause a cough, often producing mucus. To prevent bronchitis, the Cinfa laboratory shares some adviсe.

There are two types of infection you can get infectionsviral or bacterial. Therefore the first recommendation wash your hands often. In particular, they should be washed with warm, soapy water for at least fifteen seconds. They also recommend protect yourself from the coldavoiding sudden changes in temperature as much as possible. On the other hand, they encourage get vaccinated against the flu. Especially if the person belongs to a risk group: people over 64 years of age, pregnant women and chronic lung patients.

As explained in the laboratory, tobacco inflames and irritates the bronchi, which can provoke acute bronchitis. Another consequence that smokers may develop is chronic bronchitis, which is a common symptom. Moreover, this condition can be concluded from passive smoke exposure. Hence, No smoking It is extremely important to avoid getting sick. They also recommend taking precautions if you live in an environment contaminated with gases, dust, or chemicals. More precisely, they offer using a mask.

All these tips were aimed at prevention: if you feel that bronchitis is beginning to manifest itself, laboratory specialists recommend others assistance measures. To prevent its development, they pay special attention to the consumption of many moisturizing liquidssuch as decaffeinated drinks, water, fruit juices, infusions, broths and soups. In addition, they help thin mucus and keep the bronchial membranes moist. Likewise they suggest using humidifiers eliminate the dry environment that causes coughing.

Finally, if you get sick with bronchitis, they note that it is best to contact a medical professional and avoid self-medication. Particular attention should be paid to cough syrups, since they are not recommended for use if the cough is accompanied by phlegm, since they promote faster removal of mucus from the bronchial tree, so it is not advisable to eradicate it. If symptoms do not improve or disappear within a few weeks, it is important to see a doctor. doctor’s appointment so that a professional can prescribe correct treatment.

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