A biomedical doctor tells how to speed up your metabolism and lose weight without stopping eating

Flexibility and strength are defining aspects of our health. Just as we exercise to exercise our muscles and stretch to improve joint mobility, our metabolism is another element we need to work on. make sure everything works well inside. And improving it brings us big benefits: from better sleep to faster weight loss.

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This is the best detox infusion for sleep: it removes air, relaxes, speeds up metabolism and fights aging.

As biomedicine says, Dr. Laura Llacuna: “Metabolism is flexible when it is able to use both carbohydrates and fats as fuel.” Achieving this is very important and not difficult if you know how to do it, and today we will tell you everything so that you too can enjoy a much healthier body.

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