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Adamari López: 3 KEY exercises that helped her lose more than 20 kilos

The driver Adamari Lopez 50 years old, began a profound process of physical and spiritual change a little less than a year ago. At the same time that she separated from the Spanish dancer Toni Costa after 10 years as a couple and a daughter in common, the actress began a strict food plan.

Adamari Lopez. Source: Terra archive

She accompanied this type of healthy eating with physical exercise and perseverance, which led her to lose around 20 kilos in less than a year. on more than one occasion Adamari Lopez He taught his fitness routine on social networks in front of his more than seven million followers.

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