after a year of taking Ozempic you return to the same weight

In recent years pharmaceutical laboratories They have seen a boom in medications, both pills and injections, to help people lose weight. These drugs, originally intended to treat type 2 diabetes, not only improve blood glucose control but also help you lose weight. Even in recent weeks there have been reports of increase in the number of unplanned pregnancieseven among women who had fertility problems while taking drugs such as Vegovi and Ozempic.

Doctor Susan Z. Janowski explains that at the dose approved for the treatment of diabetes, GLP-1 receptor agonists They not only lower blood glucose levels, but also reduce weight by about 3-5% of the initial weight: “Scientists believe this is because the drugs reduce appetite and slow stomach emptying, which can increase feelings of fullness and reduce hunger. “. says the doctor.

Endocrinologist M. Regina Castro He adds that there is also a second class of drugs called sodium-glucose cotransporter type 2 inhibitors.

“These medications mimic the action of the hormone glucagon-like peptide 1. When blood glucose levels begin to rise after eating, these medications stimulate the body to produce more insulin. “Additional insulin helps lower blood glucose levels.” These medications also slow down the movement of food from the stomach to the small intestine. Consequently, you can feel full faster and longer, so you eat less.

However, the biomedical doctor Mark Schneebergerwarns in an interview with EFE that a year after using these drugs, a person returns to “exactly the same weight as he was.” Schneeberger, who heads the research group in the Laboratory of Neurovascular Control of Homeostatic Processes in Yale university (USA) acknowledges that GLP-1 analogue therapy is “effective”, but emphasizes that the best formula is still adequate nutrition and exercise.

The best advice that can be given to avoid obesity is summed up in a “low processed food diet.”

For the Yale University researcher, education from an early age is “fundamental” to a healthy lifestyle in addition to good nutrition, and he believes the best advice that can be given to avoid obesity boils down to a “diet low in processed foods” . .

You can also “look at the animal kingdom,” where there are “foods rich in fiber and sugars, and foods rich in proteins and fats, but not foods rich in sugars and fats.” “You can avoid them when you can manage your diet more effectively and increase your physical activity,” he adds.