DC star Nicole Kidman has spoken out about her love of cold ocean swimming, especially as a way to relieve stress and start the day on a positive note. Kidman, who plays Alana aquaman And Aquaman and the Lost Kingdom She shared a photo of herself wearing a black swimsuit while posing in the ocean against a beautiful blue sky. “Friday feeling,” she captioned the stunning shot. “What a feeling,” one fan commented. Kidman is 56 and looks the best version of herself at any age — here’s how she does it.
Kidman keeps things simple with her skin-care routine. “Simplicity is key! I always say less is more,” she says, “I wouldn’t say I have a typical skin care routine because my routine definitely changes depending on where I am (Nashville vs. Sydney), what I’m doing (i.e. on set or on vacation) and the weather. .. Over the years I’ve added more oils and serums to my routine, but my go-to is a simple cleanser. And I always wear sunscreen. I’m so grateful that my parents taught me sun protection when I was a kid. Were serious about! Growing up in Australia, we spent so much time at the beach, my parents were always very serious about keeping my skin safe from the sun.”
Kidman says that certain decisions add to her daily happiness. “First and foremost, choose to feel gratitude,” she says, “Choosing to sleep in sometimes instead of getting up and exercising — giving up things so I can spend more time with my kids. Making time to hang out with my husband and go on dates. And I’m always adapting. And I’m not rigid. I like that feeling of letting go, you know what? This morning, I’m not going to do that. I’ll just sit and read the newspaper, and we’ll all just come back. And I know we have plans, but we’re not going to do that. We’ll change it. I have a big thing about being easy on myself and others. Going with the flow.”
Kidman keeps up with the news but knows when to take a break from it. “For me, it’s a Sunday thing – the physical paper,” she says, “I grew up with parents who sat down with the newspaper on Sundays. I love that. And then I’ll read online, too. But I’m not a news junkie. I’m very deeply sensitive. So I tune in. Have to be outside sometimes. I’ll go for a run or a hike or go out and swim with the kids in the morning and then go to work. When we shoot in Monterey I’ll jump in the ocean big little lies, I would literally go down and get into that freezing cold ocean, even if just for a minute.”
Kidman is inspired by her mother’s approach to beauty. “My mom (Janel Kidman) is a feminist and very feminist,” she says, “She always smells good and looks good. I teach my daughters the same thing. I say, ‘You should smell good, look good, take care of your skin, get your nails done. You should and should take care of yourself.” Feet. do it yourself; This is your responsibility. It’s not just about cleanliness; It’s about how they enter the world. I try to make myself presentable in the morning. I feel better inside when I decide to comb my hair and wear an outfit—not just my same old sweatpants or jeans. ,
Kidman is particularly diligent about sun protection because she loves being outside. “I love playing tennis, and I love working out outside,” she says, “I love running and swimming, and I just want to be able to do all that and protect my skin because I get burned. So having access to Neutrogena skin care and suncare is fantastic for me. And I’m very Know something about it because I’ve researched it; I’m educated; I have a lot of knowledge about it now. I also use vitamin C because it gives you some long-term protection. And I take retinol at night. I believe in using retinol, so I use Neutrogena Night Repair. I know people say, “Retinol! It will make your skin dry,” but it doesn’t.”