Diet and exercise that he used to lose 8 kilos

Let us remember that a few months ago the famous businesswoman and american socialiteKim Kardashian, was surprising the whole world by sharing some photos where we can see her very thin, much more than we ever thought we could see her, trying hard to enter the famous dress of marilyn Monroe for the Met Gala.

We know perfectly well that she had to lose almost 10 kilos to be able to do this and that is why today we will share a routine that she herself recommended to her fans so that they could do the same and show off such a silhouette. slim like the one she was able to obtain in such a short time, a strategy of exercise and diet that you can follow if you want to do the same.

It is about using a sauna suit twice a day and running on the treadmill, exercises that can affect health due to the loss of sugar, carbohydrates and especially water from your body, for which you had to implement a great intake of vegetables and clean proteins.

In three weeks she managed to lose a lot of weight and this strict diet and exercises were key, however, the rest of the year she was only doing this strategy but in less quantity, she believes that we also have to enjoy the freedoms of life and consume freely coffee and some other drink.

Read also: Kim Kardashian: The voluminous figure that conquered her fans

So now you know the strategy, we invite you to continue on Show News and enter other news, entertainment news, entertainment and more.

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