Diet and exercise that he used to lose 8 kilos

Let us remember that a few months ago the famous businesswoman and american socialiteKim Kardashian, was surprising the whole world by sharing some photos where we can see her very thin, much more than we ever thought we could see her, trying hard to enter the famous dress of marilyn Monroe for the Met Gala.

We know perfectly well that she had to lose almost 10 kilos to be able to do this and that is why today we will share a routine that she herself recommended to her fans so that they could do the same and show off such a silhouette. slim like the one she was able to obtain in such a short time, a strategy of exercise and diet that you can follow if you want to do the same.

It is about using a sauna suit twice a day and running on the treadmill, exercises that can affect health due to the loss of sugar, carbohydrates and especially water from your body, for which you had to implement a great intake of vegetables and clean proteins.

In three weeks she managed to lose a lot of weight and this strict diet and exercises were key, however, the rest of the year she was only doing this strategy but in less quantity, she believes that we also have to enjoy the freedoms of life and consume freely coffee and some other drink.

Read also: Kim Kardashian: The voluminous figure that conquered her fans

So now you know the strategy, we invite you to continue on Show News and enter other news, entertainment news, entertainment and more.


Follow us on

I have a degree in architecture and I have more than 2 years of experience reporting shows for Show News of El Debate, specialized in the creation of content referring to international models, Instagram influencers, news from the world of entertainment, music, cinema, series , literature and more. Given the expansion of Grupo El Debate, I joined to be part of the team that would start Show News. In the time that I have worked on the page, I have completed various trainings and courses, such as the SEO Course, Intellectual Property Course, Verification Tools Course, Google Trends Course, Google Earth Course and I am still constantly learning.

see more

Source link

Elton Gardner

Elton Gardner is a seasoned writer and editor for D1SoftballNews.com. He is a graduate of a prestigious journalism school and has contributed to numerous newspapers and magazines. Elton is an expert in various fields, including sports, entertainment, and technology. He is widely respected for his insights and engaging writing style. As an editor, Elton oversees a team of writers and ensures the website stays current with the latest trends and breaking news. His writing is characterized by its depth, clarity, and accessibility. Elton's spare time is spent with his family, playing sports, reading, and traveling to explore new cultures. With his talent, experience, and dedication, Elton Gardner is a prominent figure in online media and will continue to make waves in the years to come.

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button