Gregorio stresses the importance of a healthy lifestyle to prevent diabetes

Mayor José Julián Gregorio stressed the need to promote healthy lifestyles “to prevent obesity and diseases such as diabetes or kidney disease.”

This is how he spoke at the conference “Teachings of Sancho Panza. The importance of maintaining a healthy lifestyle with diabetes”, which were developed at the Nuestra Señora del Prado Hospital with the participation of Health Advisor Julia Gonzalez.

“Nothing is more important than our health, since it affects every aspect of our lives,” the mayor said, noting that in Castilla-La Mancha alone, more than 200,000 people suffer from diabetes, which is one of the most common diseases. in this region.

Gregorio noted that thanks to a unique character like Sancho Panza, visitors to the event will learn the importance of good habits related to food and physical activity, “which, in addition to preventing these types of diseases, also help control them.” “

In everyday life, the mayor continued, “we don’t need big things, but small daily actions, like in the case of health, which we need to pay attention to every day, and not just at certain moments, because that’s what it is.” will allow you to improve your quality of life.”

He concluded by wishing them a good day ahead of World Diabetes Day tomorrow.