Healthy menu: Learn how to prepare a delicious cabbage soup, we give you the recipe

Out of ideas for today’s meal? Take advantage of this recipe and prepare a delicious Cabbage Soup. Cabbage or cabbage, as it is also called, is one of the vegetables that should not be missing in the kitchen pantry, it is a food with high water content and low caloric level, is a vegetable found in season this month.

The cabbage is rich in vitamins A, B, C, E, contains fiber, folic acid, is used in diets to lose weight. Cabbage consumption helps improve the cardiovascular system, lowers cholesterol levels, improves digestionis anti-inflammatory, reduces uric acid, in addition to be a powerful antioxidant. In the market we can find two varieties, the cabbage or cabbage white and purpleBoth provide vitamins and minerals.

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