How to Cleanse Your Pancreas with These 5 Cleansing Drinks | Health | Magazine

Many homemade drinks act as agents that help prevent disease or simply interfere with the detoxification of certain organs, such as the pancreas, vital to the digestive and endocrine systems.

This elongated organ, located under the stomach, is made up of two types of glands: exocrine glands, which secrete digestive enzymes, and endocrine glands, which release hormones such as insulin into the bloodstream to regulate blood sugar levels, as explained on the Stanford website Medicine Children’s Health.

How does the pancreas hurt? These are the most common symptoms of pancreatic inflammation.

According to a Vidae Mundo Deportivo column, the pancreas is responsible for converting food into fuel for cells. When it fails, it can lead to diabetes.

How to cleanse the pancreas?

For the pancreas to function well, it must be kept clean and in good condition. There are several homemade cleansing drinks that can help you.

1. Lemon juice

From Life is It is recommended to drink lemon juice for at least 10 days to remove toxins accumulated in the body.

2. Infusion of ginger and dandelion

Consider making and drinking a ginger and dandelion infusion on an empty stomach and mid-day for 15 days to cleanse the pancreas with its antioxidants.

Place one tablespoon of grated ginger root and one tablespoon of dandelion in two glasses or 500 milliliters of water. Bring to a boil, then cover and let simmer until warm.

How do high triglycerides affect the pancreas? These are the values ​​that can cause pancreatitis

3. Purple Basil

A cup of purple basil juice a day not only helps cleanse the pancreas, but also improves digestion and reduces tissue inflammation.

Add a tablespoon or 10 grams of purple basil to 250 milliliters of water and bring to a boil over medium heat. Then let it rest and strain through a sieve before eating.

4. Cucumber, celery and cabbage.

These three ingredients combined into a juice can be taken on an empty stomach to keep the pancreas healthy and regulate insulin production.

Wash and chop two celery sticks, place them in a blender along with half a previously chopped cucumber, three cabbage leaves and 200 milliliters of water. Serve without tension.

5. Milk thistle drink

The milk thistle plant is used to make a cleansing drink whose anti-inflammatory and antioxidant components cleanse the pancreas.

Boil one tablespoon or 10 grams of milk thistle in 250 milliliters of water. Once it boils, cover and let it cool before straining.

Apart from home remedies, keep in mind that for good health of your organs, you should eat a healthy diet, keep stress under control, practice some physical activity and reduce your alcohol consumption. (HEY)

We recommend this news