Have you ever felt that life has no meaning? Have you felt anguish, sadness or sometimes a mixture of all for no apparent reason? If so, understanding and treating mental health can be one of the most important tasks that will help you improve your well-being.
Fortunately, there are many films that explore the mental health. These films address various topics related to emotional health, from mental disorders to the impact of mental illness on the lives of sufferers and those around them. Many of these tapes can help you better understand your own emotional health and that of your loved ones..
1. Silver Linings Playbook (2012)
Silver Linings Playbook is a dramatic comedy that explores the Bipolar disorder, which is characterized by extreme mood swings, one of which is mania. The film’s protagonist, Pat Solitano (played by Bradley Cooper), is a divorced man with bipolar disorder who returns home from a mental health facility and tries to rebuild his life. There he meets a woman named Tiffany (played by Jennifer Lawrence), who also struggles with his own health problems. Together, they form a connection and help each other manage their energy and learn to live together.
2.A Beautiful Mind (2001)
This biographical drama film tells the story of John Nash (played by Russell Crowe), a mathematical genius who was diagnosed with schizophrenia. Nash eventually comes to terms with his illness and finds a way to work around him.
3.The Hours (2002)
This drama film tells the story of three women from different eras who are affected by heartbreak and trauma. Virginia Woolf (played by Nicole Kidman) is battling depression and suicide. Clarissa Vaughan (played by meryl streep) deals with the stress and anguish that comes with caring for a terminally ill loved one. Laura Brown (played by Julianne Moore) feels desperately navigating to find meaning in life.
4. Me, Myself and Irene (2000)
This comedy is a portrait of mental illness with a touch of comedy.. The main character, Charlie Baer (played by Jim Carrey) suffers of Bipolar disorder known as the mixed state, where it presents characteristics of both depression and mania. Charlie must also deal with the responsibility of caring for the two teenage children. The film highlights how Charlie’s disorder affects all aspects of her life, including her relationship with her family.
5. Good Will Hunting (1997)
This drama film tells the story of a young prodigy named Will Hunting (played by Matt Damon). Will wrestles with the depression, anxiety and emotional toxicity. Through her relationship with his therapist, Sean Maguire (played by robin williams), Will begins to develop coping skills. As the film progresses, we discover that Will’s past and his old patterns of behavior affect his mental health.
These mental health films offer a window into the worlds of those struggling with mental disorders. They help you see the world from a different perspective and can even help you understand your own situation. @mundiario