New Vitamin D Update in Europe

One of vitamins which attracts all the attention because of its mysterious effect on the human body, is dOne of the only compelling evidences that this vitamin currently has is the regulation of minerals and their effects on the body. bone health. As the main novelty medical scientific organization Endocrine Society just published an update to its guidelines that removes a traditional restriction 75 nmol/l (30 ng/ml), below which a person is considered to have low vitamin D levels.

Another innovation recommended by the institution is not to screen the entire population, but only various risk groups, such as children and adolescents (to prevent rickets, a bone disease).

people over 74 years oldpregnant women or people with diabetes.

Despite the controversy caused by this other approach, which does not allow us to know the reality of this type vitamin among societyscience is beginning to understand that vitamin D deficiency is more of an indicator of an underlying disease than a problem in itself. Some experts even point out that vitamin D may work. only as a biomarker This warns that something is wrong.

This type of vitamin is produced mainly through exposure to sunlight, although amazing fact is that in the Mediterranean countries the territories that There are many hours of sunshine throughout the year.Were found noticeably low vitamin D levels. One explanation that experts have for this is overzealous sun exposure, which causes people to use sunscreen in all situations, and seasonal changes that reduce the number of hours spent in the sun. sun.

Supplements are not generally prescribed to the general population.

Finding a balance between sun protection and increasing vitamin D levels seems to be a difficult task in a population where there is a tendency to seek supplements to cover deficiencies or where people begin to question the benefits outright. sunscreens due to dangerous virus quirks.

Vitamin D deficiency Not all patients are compensated.because supplements are not generally prescribed to the general population. This is because its effectiveness has not been demonstrated in all patients, but only in certain groups, which is what the Endocrine Society now believes, allowing it to better focus on the issue.