Oregano vs Foot Fungus

Approximate reading time: 2 minutes, 26 seconds

Oregano is one of those species that should not be missing in the kitchen. Its unique flavor makes it essential in the preparation of certain dishes such as pizza, broths, soups and especially fish dressings, either in enchiladas, roasts or other culinary forms.

However, this spice plant also has other attractions, facilitating the contribution of important benefits to human health due to its medicinal and healing properties, thanks to the ursolic and oleanolic acids it contains, in addition to its antioxidant, antimicrobial, anti-inflammatory properties . Properties., Antiparasitic, antimicrobial and fungicidal.

Precisely because of these last conditions, it is recommended for the treatment of foot fungus and, of course, to control the so-called athlete’s foot.

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according to website first edition, Fungus infection on the feet or the so-called athlete’s foot represents a problem that affects many people. One way to deal with this situation is to use oregano (either leaves or ground) and mix it with other ingredients.

Published articles in this regard indicate that carvacrol, which produces the taste of the spice, may inhibit the growth of bacteria that normally live between the toes of the lower extremities. Mycosis or fungal infection in the feet in most cases -98% – is caused by an organism called a dermatophyte, which settles in the skin and when this part of the body is exposed to warm and humid environments like swimming pools, changing rooms It multiplies. , Sauna or Gym.

Athlete’s foot or ringworm can cause symptoms ranging from minor discomfort to really uncomfortable symptoms, although they don’t all appear at the same time. Also, initially there are no clinical signs, but they gradually become established.

The most common symptoms include redness or rash, itching, burning or stinging sensation on the inside of the foot; Blisters that ooze between the toes, bumps, cracks, or crusts between or on the sides of the toes, and redness or calluses on the heels.

Another manifestation of this type of infestation can be seen with unpleasant odors, which almost always result from fermentation and putrefaction involving bacteria. Because of this, the nails become weak and discolored.

To effectively deal with this disease, it is enough to put 5 tablespoons of ground oregano or parsley leaves and a liter of water in a cauldron or bowl. Let it boil for three minutes on medium heat in the kitchen. After time, put the liquid until it cools.

After that, separate the liquid from the leaves by straining it and pour it into another container; Afterwards add one cup of white vinegar and stir with a spoon until both the ingredients are integrated.

The method of applying the remedy is very simple: put your feet in a large container or bucket and pour the prepared decoction. Apply baking soda (five tablespoons) on your feet and around the nails. Let them remain in the mixture for between 5 to 10 minutes. After this time, leave them outside for another 10 minutes. Repeat this process twice a week to eliminate fungus and foul odor from the lifeblood of your humanity.

In another order, a commendable work on the clarin.com site reminds that in addition to its use for foot care, oregano can be used to produce essential oil. This ingredient has many functions, including massage, aromatherapy, hair treatment, skin care, especially in recipes against acne and skin infections.

The essential oil is obtained from the plant after the fresh leaves have been washed to remove dirt and debris. Then finely chop the leaves and keep them in a glass jar, cover them with olive oil and then mix them.

Another important step is to cover the jar and leave the mixture in a warm, dry place for 2 to 4 weeks. Shake the container daily so that the oil and leaves mix well. After 2-4 weeks, filter the mixture of oil and oregano leaves. You can use a coffee filter or cheesecloth for this. Put the oil in a dark glass bottle and keep it in a cool, dry place. And it is ready to use.

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