Selena Gomez’s Best Tips for Working on Self-Love

The Difficult Experiences Selena Gomez Had To Face Over The Years Became an inspirational voice on self-love topics. The actress and singer does not present herself as a guru on the subject, but the certainties she has acquired and shared on the network and in interviews can be very useful to improve the self-esteem of many people Are.

Selena decided not long ago to speak openly about her struggles, her victories, and her personal growth; He shared lessons with his followers on many occasions through reflections on the importance of learning to accept oneself and achieving personal empowerment.

Learn the best phrases from Selena Gomez as a true advocate of mental health awareness and body positivity, even when she’s part of an industry that often promotes the opposite.

call for body positive behavior

In 2018, Selena made an Instagram post reflecting on the reasons behind her decision to stop focusing on her body. “The Beauty Myth: An obsession with physical perfection that traps the modern woman in an endless cycle of despair, self-consciousness, and self-loathing as she tries to meet society’s impossible definition of perfect beauty”he explained.

not striving for perfection

In a 2014 interview with Ellen DeGeneres, he said: “I feel like I’ve been doing this so long that people tell me, ‘Be who you are,’ and I’m still trying to figure out who I really am. I know I’m not perfect, but I know I have people who support me and love me. I don’t want to let anybody down, so I just try to be the best I can be.”

let go of the feeling of pressure to be good

The actress is also active on the Tik Tok social network, in which she left a message for her followers this year. “We have days when we might feel bad, but I’d rather stay healthy and take care of myself, and my medications are important and I think that helps me. So yeah, I’m not a model, I would never let that happen.”He thought.

Importance of knowing your own worth

Amidst the pandemic, Selena chatted with Zane Lowe about their terms for a duet: “Now I have expectations where I think, If I did this or gave this to you, are you strong enough, are you capable of being what I will be in my life? That’s how I see things now. And I’m not being cocky, I’m saying it’s actually an honor to be with me because I think I’m a great person and I love people deeply, and I would never tolerate I will do that I should be treated as before.,

seeking help

“I wish more people would talk about therapy. We women are taught to be almost overly resilient, to be strong, sexy, cool and poised, to always be the perfect girl. We also need to feel empowered to be different.”The actress expressed in an interview for Vogue in 2017.