Table of normal blood glucose levels depending on age
Values normal from blood sugar level They are the ones who allow organism works correctly. insulin, hormone secreting pancreasresponsible for ordinary this glucose and help it get into cells be used as fountain chief of energy.
To lower or regulate blood glucose levels, experts usually recommend consumption of fruits, vegetables and grains due to high content fiber and do it daily exercise. So support healthy lifestyle helps maintain its level is under control.
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In addition, it is important to ensure attention to the possible signs which indicate diabetes, disease at which the blood glucose level too high since he the body does not produce enough insulin or cannot use it correctly as it should.
Over time, excess glucose in the blood can cause serious health problems.
To control its values you can use glucometer or undergo clinical trials. In this article we will tell you What are normal blood glucose levels and when are they a concern?
What glucose levels are of concern?
What glucose levels are of concern?
Main function glucose must be the source energy for him body. Therefore they values must be supported stable so he organism Job Right.
Frequently asked question:What glucose levels are of concern?.
So, experts note that the danger exists in two circumstances: when they’re low and there is hypoglycemiathat is below 72 mg/dL fastingand when they elevated and there is hyperglycemia, that is, the values are found above 100 and 125 mg/dl.
When hypoglycemia, That general symptomsabout the following: sweating, pallor, tremors, hunger, weakness, palpitations and irritability, nervousness and dizziness.
In addition, very low blood sugar can affect functionality of some organic systems, mostly brain.
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On the other hand, the signs characterizing hyperglycemia They can be: frequent urge to urinate, fatigue, difficulty concentrating, headache and increased thirst.
and maybe damage blood vessels which deliver blood to vital organs, thereby increasing the risk of heart disease, stroke, kidney disease, vision problems and neurological problems.
What is normal blood sugar level?
Control the level Blood glucose helps People stay within stable ranges and contribute prevent complications how to suffer diabetes long-term, loss of vision, heart and kidney disease.
According to him National Diabetes Institute, That ideal amount of blood sugar It varies depending on the time of day and meal.
And he notes that to measure glucose levels you can use glucometer (glucometer) or through blood analysis called glycosylated hemoglobin (HbA1c or A1C), which checks the average blood glucose level during the last three months.
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We’ll tell you later What is the normal blood sugar level in healthy people:
- Fasting: During an 8-hour fast, the normal glucose value is from 70 to 100 mg/dl.
- Postprandial: normal glucose value should be less than 140 mg/dl 2 hours after starting the meal.
According to the ADA (American Diabetes Association), Optimal blood glucose levels in people with diabetes the following:
- Fasting: recommended numbers between 80-130 mg/dl glucose before eating or drinking.
- Postprandial or after meals: recommended values less than 180 mg/dL after 2 hours of eating.
What is the minimum and maximum blood sugar level?
Glucose values are considered normal if in a healthy person they do not exceed 100 mg/dL during a fast of at least 8 hours.
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From my side, World Health Organization (WHO) emphasizes that minimum blood sugar level this is on an empty stomach 70 mg/dl Meanwhile he the maximum is 100 mg/dl.
It should be noted that normal blood glucose levels vary from one person to another depending on factors such as age, type of physical activity, taking medications, presence of illness or stress.
In addition, this significantly affects Times of Day in which the values are controlled. Getting this information will help you know if they are too low or too high. prevent serious complications and understand how the body works.
How much glucose is normal for a 60 year old?
From 60 years oldcontrol over glucose there must be fundamental keep healthy since a person at this age suffers more often elevated sugar levels in the blood, and this can cause onset of diabetes.
Its symptoms may be as follows: frequent urination, constant thirst, dry skin, weakness or fatigue, blurred vision and others.
However, in many cases no signs appear and it is therefore important to monitor their values, since maintaining elevated blood glucose levels for a long time weakens the immune system and gives you more chances to develop various conditions.
In accordance with American Diabetes AssociationA Human adult from 60 years or older, non-diabeticnormal glucose range ranges from 90 to 130 mg/dL on an empty stomach or up to 180 mg/dL if tested 30 minutes after a meal.
This information in no way replaces a doctor’s diagnosis or prescription. It is important to consult a specialist when symptoms appear and never self-medicate.