diet

Here’s what you should do to speed up your metabolism and lose weight faster.

Here's what you should do to speed up your metabolism and lose weight faster.S.D. Is your goal to lose weight?…

8 months ago

Find out why banana is the perfect fruit to take care of your body.

Find out why banana is the perfect fruit to take care of your body.Pixabay Bananas are one of the most…

8 months ago

Seven steps to follow to lose up to 10 kilograms

Lose weight without much effort you can. It's not easy, but it's not impossible either. Yes you should follow these…

8 months ago

Science Says These 3 Foods Cause Drowsiness

Sleep This is one of best habits which every person should have, as resting for at least seven to eight…

8 months ago

properties of eggs, ideal food for your diet

Tips on how to lose weight: essential foods in your diet that are rich in protein and will help you…

8 months ago

Miracle anti-aging diet that promotes stem cell regeneration and reverses the passage of time

In the world of health, without a doubt, feeding This is a fundamental focus that helps us understand that longevity…

8 months ago

The world’s greatest longevity diet expert shows that this simple habit can make you look 2.5 years younger.

Biological age, which measures how you feel, may conflict with chronological age (DA age). Ideally, you should turn back time…

8 months ago

SALARY | Ana Botín earned 12.2 million euros as president of Santander in 2023, an increase of 4%.

President of Banco Santander, Ana Botin, earned 12.23 million euros in 2023what does it mean 4% increase compared to the…

8 months ago

Three Foods for a Diet That Allows You to Sleep 8 Hours at a Time

Are you looking for tips and tricks on fighting insomnia? Well, in addition to teaching you the military method for…

8 months ago

advice from a Harvard biologist

According to biologist David Sinclair, a renowned Harvard researcher, there are 5 foods that should be avoided after reaching the…

8 months ago