Fitness
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Entertainment
Exercise to lose weight: Flatten the bulging belly and lose weight fast with the ‘spider’
We are days away from the start of the swimsuit seasonIf you are looking for how to show off an…
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Entertainment
5 exercises for beginners that will make you show off a spectacular body this summer
Summer is just around the corner, take advantage of the change of season to make changes to your body, try…
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Health
6 tips for not leaving the gym in February according to a fitness trainer
From the creators of “the second Friday of January 80% of people abandon their New Year’s resolution to exercise” comes…
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Health
Why Artz is the ally of sports and wellness lovers
To level fitnessthere are two types of people: those who absolutely love having a detailed routine and those who, on…
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Health
The 10 best free apps to exercise at home and get in shape without taking off your pajamas
The mobile applications have established themselves as our best companions when it comes to making sportin the heat of the…
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