Nutrition

advice from a Harvard biologist

According to biologist David Sinclair, a renowned Harvard researcher, there are 5 foods that should be avoided after reaching the…

10 months ago

EAT EGGS FOR BREAKFAST | Is it healthy to eat eggs for breakfast every day?

Is it healthy to eat eggs for breakfast every day?R.S. For several years now, some nutrition schools have been warning…

10 months ago

These are three common diseases in Spain that are fought by eating avocados.

He avocado It is present more and more in our diet. Not surprising considering the number of benefits it brings…

10 months ago

This is how its juice kills the bacteria that makes us sick.

Foodborne bacteria and their toxins have caused and continue to cause serious health problems. Especially Clostridia, Escherichia, Listeria, Salmonella, Shigella…

10 months ago

Exercise, a healthy diet and avoiding alcohol and tobacco to prevent cancer

Regular exercise, maintaining a healthy diet and avoiding alcohol and tobacco are best tools to prevent cancer, as announced this…

10 months ago

The twins who revealed why some people are more likely to gain weight | Health and wellness

According to a study by the Carlos III Institute of Health and the Spanish Food Safety Agency, more than half…

10 months ago

increases the risk of diabetes

Although meat consumption in Spain has been trending downward in recent years, the food in its various variations continues to…

10 months ago

Is red meat good or bad for your health? Should we stop using it? Here’s what the experts say

Should you reduce your red meat intake or just stop? Mark Hay Meteoric France 01/24/2024 20:00 5 minutes red meata…

10 months ago

a basic guide to one of the best supplements (and with the most scientific evidence)

Associated with muscle and strength work, it has other health benefits, according to research. How is this accepted? Is it…

10 months ago

Find Out These Four Foods Your Cardiologist Recommends You Avoid

Following a key diet is the best way to reduce your risk of all types of diseases, especially cardiovascular disease.…

10 months ago