Sunday, October 1, 2023, 00:54 In the world of nutrition, superfoods have become a trend in recent years. Although many people have been against this term, finally experts use the term ‘superfood’ to refer to natural food with a large number of beneficial properties for our body. But be careful, don’t confuse this with ‘miracle’ … Read more
Wednesday, August 30, 2023, 00:28 September is the month of the quintessential resolutions and among them usually is to sign up for the gym and start eating well, especially if we have neglected our diet and exercise routine during the summer. Losing weight is usually one of the goals of many people as soon as … Read more
Sunday, 27 August 2023, 01:37 Losing weight is usually the main objective of many people when September arrives, but the reality is that it doesn’t have to be a ‘miracle’ diet or spending days at the gym to get rid of holiday excess. , Rather the opposite. The ideal is to return to a healthy … Read more
Weight loss drugs have been around for years but have experienced a boom recent that is causing shortages in some of them, such as Ozempic (whose active ingredient is semaglutide), even when they are not indicated for weight loss. Nevertheless, its use still carries some obsolete concepts, myths and shadows that need to be clarified. … Read more