wellness/exercise
-
Health
6 tips for not leaving the gym in February according to a fitness trainer
From the creators of “the second Friday of January 80% of people abandon their New Year’s resolution to exercise” comes…
Read More » -
Health
This is the only exercise that we should practice daily, according to one of the best cardiologists in Spain.
The Cardiologist José Luis Zamorano is vice president of the European Society of Cardiology and Head of the Cardiology Service…
Read More »