The hotter, the more sex

The hotter, the more sexEP

This is not a myth or an urban legend. July and August directly affect our libido. and an increase in temperature The desire for intimate encounters increases.

This is not a coincidence either. Science supports this theory with various studies detailing the reasons why we want sex more in the summer.

The first important reason is that On vacation you will have more time and less fatigue. and it also brings with it a sense of liberation and a greater sense of freedom. “So it will help to reduce stress and cortisol levels, which negatively impact libido“, experts say.

It is also necessary to take into account that there are more hours of sunshine and the days are longer. The body receives more vitamin D, which directly activates the production of oxytocin or the hormone of happiness and pleasure, thereby increasing the release of testosterone and pheromones through sweat.

“Also, when our brain gets more sunlight, it causes our pituitary gland is activated, releasing hormones which improve, for example, erection,” they clarify.

RELAXATION RELEASES DESIRE

“Besides hormones, in the summer you probably feel more desire not only for sun and warmth. But also because you are more relaxed. If you have a partner, you will probably enjoy more time alone, moments of calm and relaxation, when you can release more easily. All these stimuli release your desire“Remember that pleasure begins and ends in the brain,” explains sociologist Cecilia Bizzotto of JOYclub, a leading liberal social network in Europe.

“It’s not just about hormones. It’s also about relaxation and rest, because pleasure is in the brain.”

Cecilia Bizzotto. Sociologist

“If you notice that you have more desires and fantasies, it’s time to take a step and try new experiences, such as playing with ice or food, sex on the beach or in the shower… Let your imagination run wild!” he urges.

This is the music people listen to during sex.

OXYTOCIN AND DOPAMINE ARE THE KEYS

Psychologist and sexologist Monica Branni confirms that “this is “It’s a great time to enjoy our sex life”.

“Vacation, free time and sunlight, which stimulates the production of substances such as oxytocin or dopamine “They increase our interest in interacting with other people. We are social animals, after all. The key is a combination of biology and environment,” says Branney.

“Substances like oxytocin or dopamine increase our interest in relationships”

Monica Branny. Psychologist and sexologist

“He the hypothalamus, which regulates body temperature and sexuality.depends on sunlight and temperature. In addition, heat increases dopamine, the hormone responsible for reward, motivation and sexual desire. At the same time, due to increased sweat, more pheromones are released, which allow us to feel sexual attraction to others,” he explains.

EXTREME TEMPERATURES, OPPOSITE EFFECT?

But for now climate change has affected sex And this amount of heat can be counterproductive.

The thermometer in the clouds has some meaning an anti-lust effect that makes them run away from physical contact and the effort that sexual relations require.

As the Oxford University report, Seasonality in Human Reproduction, has shown, there is indeed an increase in sexual activity in the summer, but only if the temperature is not excessive.

In fact, this study found that The birth rate increased during the ten months following the summer. in those countries with a temperate or cold climate where high but not hot temperatures are observed.

However, the number of babies did not increase in countries with warm or tropical climates, with extreme summers and excessive temperatures.

HAVE SEX IN THE SUMMER AND DON’T DIE TRYING

Branny emphasizes that “high temperatures can transform our sexual experience in a real challenge.”

“Having so many advantages rooted in sex, Why, if it was easier to practice, does it become more difficult? he wonders.

And the thing is that he sweat and discomfort from high temperatures They can make it difficult for us to maintain an active sex life during this time.

“That’s why we must have sex this summer and not die from the heat trying“, – says the expert