Dry cough, also known as non-productive cough, is a type of cough without mucus caused by irritation of the throat, larynx, trachea or bronchi.
These areas of the body are affected by infection, such as pharyngitis, allergies, or the presence of external agents such as tobacco smoke. When the throat comes in contact with such an agent, the body reacts with an annoying dry cough, expelling all foreign matter present in it.
Despite the fact that in most cases it is not a symptom of a serious illness, a doctor’s visit is recommended if the cough is accompanied by other symptoms that may indicate an illness, especially if one has fever or chills. Have general malaise. However, once a possible pathology has been ruled out, there are some home remedies that can be used to provide relief from cough and throat irritation.
Honey
Due to its properties, honey is a potential antibacterial capable of reducing throat irritation and, therefore, relieving dry cough. The ideal is to prepare an infusion and dissolve a tablespoon of honey in it and then consume it twice a day.
Ginger
This natural root is known for its use in many health related home remedies. It is used to regulate menstrual cycles, soothe nausea, and ease sore throats. Ginger contains anti-inflammatory substances that relax the membranes of the respiratory tract, thereby reducing cough. To make the taste more pleasant and the remedy more effective, it is recommended to make ginger extracts and mix them with a little honey or lemon.
stay hydrated
Experts recommend that you drink plenty of fluids when you are battling a cold and cough. It is important to know that the water should not be cold, but at room temperature, and a warm drink works well too. These will ease all kinds of symptoms associated with the common cold, as will a light broth, herbal tea or warm fruit juice.
Pineapple
This tropical fruit has an enzyme called bromelain in its core. This substance has anti-inflammatory and mucolytic properties, so it helps to expel mucus from the body. Some people drink pineapple juice daily to improve their symptoms, but for the remedy to be effective it must be natural or, alternatively, buy a bromelain supplement at the pharmacy.
water with salt
The salt water mixture loosens phlegm and mucus in the back of the throat, reducing the urge to cough. To prepare this remedy, dissolve half a teaspoon of salt in a glass of warm water, then let it cool slightly and gargle with the homemade solution.
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