This is the drink that celebrities use to lose weight

When a well-known character declares himself a fan of a product, its sales usually skyrocket. This is what is happening with the kombucha, a drink for slim down which already adds many followers among the famous of all the world. Lady GagaKourtney Kardashian, Tamara Falco and even queen letizia they drink this drink to lose weight. It’s about a tea fermented that helps slim down and also has many other properties beneficial for the body. If you haven’t heard of this yet infusion for lose weight, keep reading. We tell you everything you need to know about the kombucha for slim down.

What is kombucha?

The kombucha is a variety of green tea and fermented and effervescent black tea. This apparently new drink is really very old. The kombucha It was already consumed more than two thousand years ago in China where it was known as the life elixir. Contains a mixture of bacteria and yeasts that strengthen our immune system and they facilitate digestion.

Among its properties also stands out that of strengthen hair and prevent their fall. It also stands out for being a good antioxidant and energizer. And of course, it is an excellent ally in the slimming diets.

Drinking kombucha will help you lose weight. Pixabay

You can buy this ready-made drink in many stores, Lidl is one of the supermarkets that has kombucha tea made with black tea and a quantity of sweetened infusion of tea leaves and culture of bacteria and yeast. It only has 1.6 grams of sugars and 11 kilocalories.

drink kombucha to lose weight

As we have pointed out, among the multiple qualities that kombucha tea has is that of helping you lose those extra pounds. Introduce this drink in your diet and soon you will start to see the results.

Of course, do not think that kombucha is miraculous. To achieve your goal of losing weight and eliminating fat, you must wear a healthy and balanced diet and avoid consuming certain products such as alcohol or industrial pastries. In addition, you must perform physical exercise on a regular basis.

Only then, with healthy lifestyle habits and exercise, will you be able to lose weight gradually and not get it back in a few weeks.

How to make homemade kombucha to lose weight

Set up homemade kombucha to lose weight too easy. The first thing you have to do is get the necessary bacteria and yeasts for fermentation, so buy a bottle of kombucha and reserve the final part, the one that contains the grounds. Then prepare a tea, add two tablespoons of sugar and let it cool.

Once cold, put the kombucha and tea in a glass bottle and cover it with kitchen paper and then close it with its stopper.

Store the mixture at room temperature in a place where it does not receive sunlight. Little by little a kind of whitish jelly will appear.

You can prepare your own kombucha to lose weight at home. Pixabay

Then, prepare another tea and when it is cold add the contents of the bottle and let it rest for a week. Then you will have your homemade kombucha tea ready to consume. If you want it to have a stronger flavor, let it ferment longer.

celebrities who drink kombucha

Many are the celebrities who have recently joined the fashion of drinking kombucha to lose weight. Lady Gaga, Kourtney Kardashian, Paz Padilla, Tamara Falco and even queen letizia They have confessed that they drink this drink. And it’s not just a women’s thing. Hollywood actors of the stature of Leonardo Dicaprio or Orlando Bloom they have also declared themselves followers of kombucha.

Source link

Related Articles

Leave a Reply

Your email address will not be published. Required fields are marked *

Back to top button