Why is it celebrated every October 19th?

Every October 19 World Breast Cancer Day is being celebrated, a date created to raise awareness of the disease that affects millions of women around the world. With more than 2.2 million cases Breast cancer diagnosed worldwide in 2021 is the most common cancer among women and the leading cause of death among women, according to the World Health Organization. World Health Organization (WHO). In Spain, approximately 34,722 cases of cancer were reported in 2021 alone, representing 30% of all cancer cases in women.

The purpose of this day is to demonstrate the importance of early detection, promote access to appropriate treatments and Support people fighting breast cancer. Celebrating this day is important to increase knowledge on the subject and mobilize resources to advance research and treatment.

Origins of World Breast Cancer Day

WHO and other international organizations promoted the creation of this day to raise awareness of breast cancer, one of the leading causes of death among women worldwide. Over the years, various organizations and governments adopted October 19 as a day of educational activities, Encourage breast self-examination and remember the importance of mammograms and periodic screenings.

However, the choice of October as Breast Cancer Awareness Month is due to a campaign launched in 1983, Texas, USA. when was the race called “Race for the Cure”an initiative aimed at raising awareness of early detection of breast cancer.

Legendary pink bowAt the same time, a symbol of support for people affected by this disease was presented, and today it is recognized throughout the world.

How to reduce risk

Although it is impossible to completely eliminate the risk of developing breast cancer, WHO recommends a number of habits this may help reduce it:

• Eat a balanced diet and control your weight.
• Exercise regularly.
• Avoid excessive drinking.
• Don’t smoke and avoid exposure to tobacco smoke.
• Reduce long-term exposure to hormones.
• Avoid excessive exposure to radiation.

These measures, although effective, are onlyreduce the risk by a maximum of 30%. Thus, regular self-examination and periodic mammography remain important for early detection and improved prognosis.