A very common plant in your kitchen that relieves breathing problems and more during these cold days.

There are a few floors medicinal and widely used in the kitchen, with hundreds of properties. In fact, if you have any interest in gardening, you should add every aromatic herb you can to your collection so you always have it on hand.

Especially in this autumn season, when the cold begins, and with them comes allergies, some viruses and colds, so it’s worth knowing which types can be very useful to you. For example, thyme, which is used for stewing meat, fish and some vegetables, can also help you with this.

This is a herbaceous plant belonging to the genus Thymusmost often species Thymus vulgaris. Are floors They originated in Southern Europe and were commonly used in both cooking and traditional medicine used in ancient times.

What you probably didn’t know is that thyme has antiseptic properties and has been used in home remedies to relieve digestive and respiratory problems and strengthen the immune system. Their composition is rich in vitamins, minerals and antioxidant compounds.

Its many advantages include, for example, that these floors They have antibacterial and antifungal properties, you can use thyme essential oil. It also promotes respiratory health and has traditionally been used to relieve conditions such as bronchitis, whooping cough and nasal congestion. It also helps calm coughs and reduce inflammation in the airways.

You can make an infusion of thyme, which also contains vitamins C and A and helps strengthen the immune system, which helps fight infections and disease. You can always have one of these on hand floors They are easy to care for and last all year round.