According to the WHO, this food can cause colorectal cancer.

It is very important to monitor our diet and also be aware of what food we consume. Recently World Health Organization (WHO) noted a worrying finding related to certain foods that may increase the risk of colorectal cancer.

lWorld Health Organization (WHO) andissued a recommendation on the consumption of meat products, thereby warning the population about the risks associated with the regular consumption of these products.

According to various studies and scientific assessments, consumption of processed meat is closely associated with the development of colorectal cancer. That is why it is important to moderately or completely avoid these products to significantly reduce the risk of this serious disease.

Reasons to eat processed meat in moderation:

• High content of preservatives and chemical additives.
• Processing methods
• Increased risk of colorectal cancer
• Confirmation of previous studies
• Regular expert assessments

Latest data on processed meat consumption:

Preservatives such as nitrites and nitrates have been linked to the formation of carcinogenic compounds in the body.

Smoking, salting and curing meats can lead to the formation of carcinogenic substances known as N-nitroso compounds and polycyclic aromatic hydrocarbons.

IARC research has shown that regularly eating processed meat can increase the risk of colorectal cancer by 18%.

The IARC recommendation is consistent with a 2002 WHO report that recommends limiting processed meat consumption to reduce the risk of cancer.

WHO has a standing group of experts who continually study the links between diet and disease, confirming the link between processed meat and cancer.