Collagen, a protein essential for firmness and elasticity of the skin, as well as healthy tissue and hair, is a key component of youth. However, after 25 years, its production decreases, leading to loss of skin volume.
At 50 years old, Collagen production can be reduced by up to 30%.. Dermatologist Alba Calleja emphasizes that stimulating cell turnover and reactivating collagen production are critical to preventing wrinkles, sagging and premature aging.
Taking collagen orally is a popular option, but its effective absorption into the skin is still under study. Marta Garcia, a facialist, suggests using hydrolyzed marine collagen, but stresses that it’s not enough; precursors and associated micronutrients such as zinc and vitamins C or D should be considered.
Diet also plays a critical role, although the concentration of collagen in oral products is higher than in products such as bone broths.
Cosmetics, however improves the appearance of the skin, does not affect deeper levels. However, in aesthetic clinics there are treatments such as calcium hydroxyapatite and radiofrequency that can stimulate collagen production in the deeper layers of the skin.
A combination of treatments such as hydroxyapatite along with the MFV-US (Ultherapy) machine is showing promising results by creating new collagen and elastin fibers more effectively. Definitely, The fight against collagen loss is multifaceted.from nutritional products and supplements to advanced aesthetic treatments.
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