DON’T EAT SUGAR CHILDREN | Do not give this food to your child: it increases the risk of diseases such as diabetes.

The first 1000 days of a child’s life are critical to a child’s development. According to experts, in these first days, which coincide with two years of children’s lives, it is necessary to carefully monitor their diet. Moreover, these 1000 days These will become the basis on which your eating habits will be based. our children since then. And according to scientists, there are foods that should be avoided at all costs during this period, especially to reduce the likelihood of developing diseases such as diabetes or hypertension.

What should they not eat for the first 1000 days of life?

Magazine Science published a study on the effects of sugar on children under two years of age. Sugar consumption in the United Kingdom doubled between 1953 and 1954, coinciding with the end of restrictions and rationing of candy, partly due to World War II. This phenomenon has become center for scientists’ research.

Edward Gregg, an epidemiologist at the Royal College of Surgeons of Ireland, explains: “Although we know that sugar affects the risk of developing diabetes, I think it is very important to conduct a natural experiment like this that involves the entire population. to dietary restrictions followed by radical changes, which in turn have a serious impact on diabetes and hypertension.” Because the results show that people born after 1953 had a higher risk of developing type 2 diabetes and hypertension.

Sugar increases disease incidence

Likewise, people who have experienced sugar rationing reduced the risk of developing diabetes and hypertension by 35% and 20%and delayed the development of these diseases by 4 and 2 years. Tadeya Grakner, an economist at the University of Southern California and the RAND Corporation, believes that sugar consumed in the first years of life is a stimulator of various diseases. The study also shows how exposure to sugar will affect in the womb for the development of the fetus and its metabolism.

Interesting: “Children who consume foods high in sugar may also develop a taste for sweet foods. what will make them eat more sugar in adulthood?“, – comments on the article.