Functional foods: Discover the differences between probiotic and prebiotic

Among the purposes of each new cycle is always to eat a healthy diet. For this reason, we share the difference between probiotics or prebiotics, both foods of great importance for our health.

records of the Food and Agriculture Organization of the United Nations (FAO) mention that: “The term probiotic is a relatively new word that means “in favor of life” and is currently used to designate bacteria that have beneficial effects for humans and animals, when supplied in adequate amounts.”

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