Health and Wellness: Skin Care Tips for Hot Days | blockers | sun protection | Bioderma | St. Paul | dermatology | TRENDS

Faced with a hotter-than-usual summer, people are more concerned about what proper skin care looks like and what considerations should be made when purchasing sunscreen or sunscreen. Keeping this in mind, the management consulted four experts to explain what daily routine should be followed before stepping out of the house and coming into contact with sunlight.

Dermoesthetician

Doctor Lola Orrego, dermatologist at the Dermoesthetic center San Pablo points out that before going out in the sun, you should carry an umbrella or hat, sunglasses with UV protection, sunscreen for your face and body, Lycra for sun protection, and have enough fluids in your purse or backpack. avoid dehydration.

Your doctor recommends applying sunscreen 30 minutes before leaving the house and every 3 hours during the day, and ideally using a doctor-recommended facial moisturizer at night. dermatologist. In addition, it is clarified that this product should not only be used in summer, but also 365 days a year.

“Products must be labeled dermatologist “Depending on the patient’s phototype, sensitivity (allergy to any medicine), existing skin diseases and the area to which it will be applied,” complements.

As for the product offer, the specialist comments that the most cosmetic products will dominate the market, and those that last the longest on the skin will be in greatest demand. Blockers are not tested on animals and will also be requested. “Produced without violence, made with love.”

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Cleveland Clinic

For Melissa Piliang, dermatologist at Cleveland Clinic, the key to effective sun protection is following simple rules. “Start with clean, dry skin, making sure to remove dirt and residue. Then apply a light moisturizer and wait a few minutes for it to be completely absorbed. This will help save moisturized skin and soft. Finally, apply it liberally to all sun-exposed areas. Be sure to cover skin completely and reapply every two hours.”

Between 10am and 4pm are the hours when the sun’s rays are at their strongest, so Dr. Piliang suggests wearing a wide-brimmed hat and sunglasses, as well as sunscreen during this period. protection factor (SPF) 30 or more.

“Skin type plays a fundamental role in choosing the right product. For people with sensitive skin, it is important to choose sunscreens specifically formulated for this skin type, as they tend to be gentler and less likely to cause irritation,” he emphasizes.

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Pacific Health

Doctor Ana Ramos, Medical Director of Pacifico Salud comments that sunscreens should be used daily and be part of everyone’s daily routine. He also cautions that there are different products for adults and children, since babies have more delicate skin at home and require fewer irritating ingredients.

“To choose which one to use, you need to consider your skin type, as sunscreens are less irritating and recommended for sensitive skin, and sunscreens are recommended for oily skin, but each person should evaluate this,” he notes.

According to the expert, preferences point to sunscreens or blockers that respect nature, are organic, promote environmental awareness and reflect skin conditions, habits and lifestyle. healthy life. In addition, it is emphasized that these types of products are less irritating and gentler than chemical ones.

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Bioderma

From Bioderma, Dr. Melissa Onofre Apazaemphasizes that there are now different types of products and at all price points, so they are available for healthy skin and help prevent disease through a basic regimen of healthy care, skin repair and hydration and sun care.

“After sun exposure, use soothing products with aloe vera to refresh your skin. Avoid products that contain alcohol, as they can further dry out and damage your skin,” he recommends.

If you’re going to the beach or pool, Dr. Onofre notes that you should apply appropriate sunscreen even if the day looks cloudy, and repeat it when you get out of the water at Dry skin. It is also recommended to wear light, dark clothing that covers most of the skin and has sun protection (UPF) and also protects the legs to avoid burns.