Health launches Preventative Action Plan against UV exposureEl Tambor.es

• The Canary Islands are the region of Spain with the highest levels of ultraviolet radiation throughout the year, according to the State Meteorological Agency.

• The General Directorate of Public Health reminds the public to protect themselves from the sun all year round, even on cloudy days, by daily using sunscreen with a sun protection factor (SPF) of 30 or more, a wide-brimmed hat and glasses. . Sun

The Ministry of Health of the Government of the Canary Islands, through the General Directorate of Public Health of the Canary Health Service (SCS), coordinates Preventive Action Plan for the Consequences of Exposure to Uranium Radiationultraviolet In healthwhich sets out a number of recommendations to reduce the consequences Andn human health associated with ultraviolet (UV) radiation.

The specialists of the General Directorate of Public Health remember that sun protection is a responsibility that must be observed not only in summer, but throughout the year, even on cloudy days. It is important to wear sun protection (SPF 30 or higher) every day, stay in shaded areas, wear wide-brimmed hats and clothing that covers your arms and legs, and wear appropriate sunglasses.

Moreover, technical experts from the General Directorate of Public Health insist that sun damage is cumulative and that lOverexposure and burns during childhood increase the risk of developing some types of skin cancer many years or even decades later. Likewise, remember that on cloudy days, when the feeling of warmth may be less, the sun’s rays are also filtered through the clouds.

According to the State Meteorological Agency (AEMET), the Canary Islands are the region of Spain with the highest levels of ultraviolet radiation throughout the year. UV radiation is a form of radiation emitted by the sun and artificial sources such as tanning beds, and is part of the invisible spectrum of sunlight.

Benefits of UV Light

The body produces vitamin D when the skin is exposed to direct sunlight. This vitamin is essential for human health as it helps the body absorb calcium and phosphorus from food and promotes bone formation.

The World Health Organization (WHO) recommends five to fifteen minutes of sun exposure two or three times a week.

Risks of UV Radiation

The acute effects of UV radiation can be varied: DNA damage, sunburn, phototoxic and photoallergic reactions and immunosuppression, which can be considered a risk factor for cancer and lead to the reactivation of viruses such as herpes labialis.

Excessive exposure to UV radiation can also cause serious health problems, including cancer: the best known is melanoma, which is basal cell or basal cell carcinoma and squamous cell or squamous cell carcinoma.

In 2020, more than 1.5 million cases of skin cancer were diagnosed worldwide and more than 120,000 deaths attributed to this cause were recorded.

Also, remember that exposure to UV radiation increases the risk of eye disease if adequate eye protection is not used. It is estimated that there are fifteen Millions of people are blind due to cataracts, and ten percent of these cases can be attributed to exposure to UV radiation.

UV radiation can also have harmful effects on someone, but the risks for people are increased.To Population What:

• Spends a lot of time in the sun or gets sunburned.

• He has fair skin, hair and eyes.

• Take certain oral and topical medications, such as antibiotics, birth control pills and products containing benzoyl peroxide, and certain cosmetics, which may increase the sensitivity of the skin and eyes to UV radiation in all skin types.

• You have a family member with skin cancer.

• He is over fifty years old.

To protect yourself from UV radiation

The General Directorate of Public Health reminds us of the basic recommendations for adequate protection from UV radiation:

• Stay in the shade, especially during midday, from 11:00 to 17:00.

• Wear clothing that covers your arms and legs.

• Consider options for protecting your infants based on the intensity of UV radiation.

• Nor expose never Children under six months should not be exposed to direct sunlight, as their skin is very vulnerable and they should not use photoprotective creams.

• Wear a wide-brimmed hat dcover ue face, head, ears and neck.

• Use approved sunglasses that block UVA and UVB rays.

• Use a sunscreen with a sun protection factor (SPF) of 30 or higher, which protects against both UVA and UVB rays. It is important to remember that photoprotective creams have an expiration date.

For more information about ultraviolet radiation in Spain you can follow this link: https://bit.ly/AEMET-radiacion

Connected