HEALTHY FOOD | Make Vegan Banana Pistachio Snacks: Healthy, Tasty and Healthy

Plantain and banana the two most consumed fruits in Spain, not only because their place of origin is the Canary Islands, but also because they are rich in vitamins, minerals, antioxidants and fiber. Banana is a tropical fruit Very versatile, can be eaten separately, baked or even give you another touch and add it to foods such as salads.

If you’re looking for a snack that’s quick, easy, and healthy and… Suitable for all types of intolerances or digestive problems.

, this recipe is perfect. you only need two ingredients and its preparation is easier than you think.

Ingredients

• 1 banana or plantain
• 80 g chocolate (preferably 85%)
• 1 teaspoon coconut oil
• Pistachio cream
• Pistachios (optional)

Prepare these banana slices in three steps

Baked, fried, or covered in chocolate syrup, banana can be eaten in any way possible as a dessert at a family dinner or with friends. This Pistachio Chocolate Covered Banana Snacks recipe is perfect for quick and easy preparation.

First, take a bowl and add 80 grams of chocolate (the purer the better (the healthier), as well as a teaspoon of coconut oil, which will reduce the strong taste of the chocolate. Add it to microwave at maximum power

at 30 second intervals until completely melted. While it is heating, cut the banana into small slices. Connect one slice to another, spreading a little pistachio cream into the center of each, so you get a kind of mini-sandwich. You can also add one more toppin inside.

When the mixture is ready, dip the pieces on one side and the other in melted chocolate. Place them on a plate and garnish with chopped pistachios

higher. Place them in the freezer for about 30 minutes until the chocolate hardens.