Maintaining a healthy body can be quite a challenging task, but among the various options for achieving this goal, the most Hibiscus tea is a multi-faceted beverage that not only captivates with its taste, but also offers benefits backed by renowned institutions such as Harvard University, including: lose weight.
He hibiscus tea It is obtained from the dried flowers of Hibiscus sabdariffa, a tropical plant grown in various parts of the world, including Spain. This infusion, which has a distinctive red color and a sour taste similar to blueberries, is consumed in a variety of ways around the world: cold, hot, as an accompaniment or after dinner.
Read also: 7 natural ways to lose weight
National Library of Medicine USA highlights nutritional, cosmetic and medicinal properties on its website hibiscus tea. This flower has been proven to prevent chronic non-communicable diseases such as cardiovascular, respiratory, diabetes, kidney and cancer.
Harvard, known around the world for its health research, supports consumption hibiscus tea as a means of fighting the flu and promoting weight loss. Research shows that the antioxidant and anti-inflammatory properties of hibiscus make it an effective ally against influenza viruses, and its ability to improve metabolism makes it a valuable addition to weight loss diets.
{{#values}} {{#ap}}
{{/ap}} {{^ap}}
{{/ap}} {{/values}}
Read also: Do you want to lose weight without exercise?
Besides, hibiscus tea It acts as a natural anxiolytic, without anesthetic or sedative effects.
For hot tea:
For iced tea:
He hibiscus tea It promises not only a delightful experience, but also significant benefits backed by science, making it a healthy and refreshing option to incorporate into your daily life.
You might also be interested
Vitamin that stops mouth ulcers or thrush
Juice based on vegetables and fruits, restoring fatty liver.
They leak photos from El Temach’s past; What were you doing before you became famous on social media?
Join our channel
EL UNIVERSAL is now on WhatsApp! From your mobile device, get the day’s hottest news, opinion pieces, entertainment, trends and more.
At her Nashville State University concert, Billie Eilish showed no hesitation to her ex-prime minister…
Tycoon Donald Trump He has only confirmed one name so far for what will be…
In the past year, respiratory diseases such as flu, That COVID-19 And pneumococcus caused 46,807…
Electricity tariffs are updated every hour (Europa Press)This price of light in Spain this Saturday,…
08.11.2024 at 13:36. This feature is available to subscribers only Subscribe The fifteenth edition of…
Manu also talks about Laura. And about myself. In the locker room, he tells Rouvens…