It’s important to take into account what experts have to say on this issue.

Health

He color of tongue This is the most important indicator for medical diagnostics, combining the knowledge of ancestors with modern scientific achievements. Originally based on traditional Chinese practices, this method has received scientific support through recent research. Research conducted by scientists from the University of South Australia and the Iraqi Secondary Technical University has shed light on the relationship between the appearance of the tongue and the health of patients.

Thanks to the use of advanced technologies and the use of artificial intelligence, images of the tongues of 50 patients were analyzed, achieving a disease detection accuracy of 94%. This highlights the effectiveness of the observation-based approach, highlighting its potential for improvement. clinical diagnoses in a meaningful way.

The importance of controlling tongue color

The color of the tongue is not only a visual element, but also a valuable diagnostic tool. Harvard University. Ideally, a healthy tongue is light pink in color, although there are often variations among different ethnic groups such as Africans, Asians and Mediterraneans where it may be purple or brown.

Availability white coating on tongueAccording to Dr. Tian Jiang, an oral health expert at Harvard, keratin derived from keratin is considered normal and acts as a protective barrier against damage during feeding.

However, there are warning signs associated with different colors and textures that may indicate oral health problems. A brown or black tongue may indicate a “black hairy tongue,” caused by excessive growth of dead cells on the lingual papillae. Factors such as antibiotics, smoking, dry mouth, or excessive consumption of coffee and black tea may contribute to this phenomenon.

Thick white spots or white sores They may be symptoms of oral thrush, often associated with diabetes, HIV, denture use, or antibiotic treatment. Meanwhile, painful red or yellow sores may indicate thrush or, in more serious cases, oral cancer.

A bright red tongue This may indicate a vitamin B12 deficiency or the presence of scarlet fever, a bacterial infection that causes a red rash on the skin. On the other hand, migratory red spots may be associated with “geographic tongue”, a benign and incurable disease.

Cleanliness is the key to success

Harvard University emphasizes the importance oral hygiene Proper tongue cleaning involves brushing the tongue to remove bacteria and debris that accumulates on the papillae. It is important to brush your tongue from back to front, as well as brushing the sides and center to maintain optimal oral health and prevent complications.

He tongue scraper This is an indispensable tool for maintaining tongue hygiene, just like interdental brushes, which are used to clean between teeth. It is specially designed to effectively remove bacteria and debris from the tongue.

Although it may seem a little awkward at first, using a tongue scraper is quite simple: you simply scrape the surface and back of tongue with movements from inside to outside. Repeating this procedure several times ensures complete cleaning.

It is important to note that it is not recommended to use bristles Toothbrush Tongue cleaners because they are designed specifically for cleaning teeth and do not provide the same effectiveness in cleaning the tongue.

Interesting facts about this muscle

The tongue is a complex organ consisting of many muscles. Its normal color is pink and there is a velvety texture and is covered with a mucous membrane, which retains the moisture necessary for its life.

This organ plays a fundamental role in chewing, bolus formation, swallowing, and speech articulation. Moreover, it is crucial for taste perceptiontexture and temperature of food, and also helps protect the body through internal lymphatic tissue.

Besides its physical functions, the tongue has some curious features that are of particular interest. For example, it has the ability to quickly heal superficial wounds due to its constant interaction with saliva. Although it is active throughout the day, the tongue does not get tired due to its complex structure consisting of 17 muscles who work together.

Every person has a unique language, comparable to fingerprints, which makes them unique. distinctive and unique element for personal identification. Its average size in adults is about 8.0 cm in length and varies depending on the individual. Additionally, in obese people, the amount of tongue fat may increase, and a large tongue may be associated with disorders such as obstructive sleep apnea.

In short, tongue is not only important for performing basic functions such as speaking and eating, but it also says a lot about human health.