Taking care of your body on the inside has become just as important as taking care of it on the outside. Nutricosmetics becomes a way to provide the body with additional amounts of certain nutrients through daily and, above all, constant intake.
Accompanying external body care with these formulas is a habit that more and more people are joining in by adding additional specific vitamins or vitamins naturally present in the products to these concentrates.
Collagen: skin care and elasticity
As representatives of Skin Molecule, one of the leading companies in the market of high-quality nutritional supplements, warn, “collagen has become an indispensable ally that revitalizes the skin and rejuvenates it,” they point out as one of the most sought after and consumed supplements at the moment.
“It is an essential protein that provides structure and elasticity to the skin. As we age, collagen production declines, which can cause wrinkles, sagging, and a dull appearance,” they add of this ingredient, which is also responsible for bone health and hair elasticity.
Sales of the product have skyrocketed since 2016, when it was targeted at athletes and sold in specialty sports or beauty centers at high prices. It is now sold in pharmacies, herbalists and even supermarkets, and there are many consumer options.
The company, which works with the bottle format, notes that the full course of treatment lasts 90 days, although results are visible from the first month, “varying depending on skin type and consistency of use,” two factors. important ones that shy away from the term “miraculous effect”.
Melatonin needed in spring
Melatonin, secreted by the pineal gland and responsible for regulating processes associated with biological rhythms, such as sleep, is necessary for calm and quality rest. It is found in the best-selling gummies from Jelly Pills, a nutricosmetics brand that comes in a jelly format. beans.
“Adequate sleep promotes a healthy body, strengthens the immune system, and promotes cognitive and behavioral development,” the brand explains about melatonin, which helps “establish regular sleep patterns in adults and children.”
Its contribution, in addition, they highlight not only “is it vital for regulating sleep, but also regulates situations such as anxiety,” they say of this component naturally present in foods such as oats, rice and sweet corn, highlighting , that during phases of weather change, such as spring, additional input would be beneficial.
Firmness and weight control
Although it has been proven over the years that simply using nutritional supplements cannot help you lose weight or stay fit unless accompanied by a balanced diet and regular exercise, nutricosmetics are an ally in reducing cellulite, speeding up metabolism and strengthening tissue.
“Caffeine, green tea, pineapple extract, artichoke or wakame seaweed are some compounds that help improve lymphatic drainage” and therefore lose fluid that tends to accumulate in certain areas, causing, in addition to an increase in volume, an increase in cellulite or poor tissue quality . , say from PharmaDorsh.
Combined with sports activities, which are also necessary to remove retained fluid in addition to keeping the skin well hydrated, these types of supplements are a reinforcement of a healthy lifestyle that increases their consumption during the spring months, taking into account the so-called “operation”. bikini”.
Vitamins for hair thickness
Long hair is a trend, and that’s why more and more people are choosing to take better care of it instead of resorting to cutting it every now and then. In addition to products such as special shampoos, serums, masks, essences or oils for external use, which are becoming increasingly fashionable, nutricosmetics are being added.
Sanja Zivanovic, biomedical physician at Skin Molecule, which won a Beauty Shortlits Award in the hair nutricosmetics category, explains that compounds such as “hydrolyzed marine collagen or AB fortis iron” are responsible for “stimulating natural hair growth.” , strengthen its fibers and prevent hair loss.”
For this type of supplement, the expert recommends choosing liquid formulas: “In the case of drinking supplements, their active ingredients are better absorbed by the body and can easily cross the intestinal barrier and reach the tissues in which they are located. fulfill its mission,” says Zivanovic.