Articles by Gema Garcia Marcos

Microbiota specialist Sari Arponen explains how many hours we should wait between meals

Arponen, who will take part in the IV TELVA Well-Being Congress: The challenge of living 100 years explains the functions…

4 months ago

Why Scientists Say Fish Oil Holds One of the Greatest Secrets to Longevity

Lipid molecules derived from fatty acids, their mission is to guide the process of resolving inflammation, as was discovered in…

7 months ago

This is the key factor in losing weight that everyone forgets.

The key to losing weight lies in the habits of our daily life, which we do not pay attention to…

9 months ago