In the constant search for a healthy lifestyle, especially after a summer of excess, more and more people are turning…
7 simple tips on how to speed up your metabolism and not lose extra poundsL-EMVFrom 40 or 50 years old…
7 simple tips on how to speed up your metabolism and not lose extra poundsL-EMVFrom 40 or 50 years old…
Losing a few kilograms is pursuit out of many, and it's almost never easy. We know the theory: it's important…
How much should you walk a day to lose weight and strengthen your legs?Walking is one of the best exercises…
New Healthy Eating Guidelines: How Much Legumes, Meat or Fish Should You Eat?S.D. Spanish Agency for Food Safety and Nutrition…
This browser does not support the video element.This is the best fruit for weight loss, but not the way you…
This browser does not support the video element.Discover the superfood Steve Jobs ate to stay fitReuters/PexelsLosing weight is not only…
What foods should you eat for breakfast to lose weight?S.D. We've always been told that breakfast is the most important…
Food "Made in Galicia" that will help you lose weight and strengthen your bones.Archive scallops It is one of the…