Throughout the day, food and drink consumed can accumulate in the mouth, creating an environment conducive to Bacterial growth. This…
Throughout the day, food and drink consumed can accumulate in the mouth, creating an environment conducive to Bacterial growth. This…
Even something as small as taking a walk during the day rather than in the morning will significantly reduce your…
There is an epidemic that crosses the globe from end to end and is more destructive than Covid: if the…
There is an epidemic that crosses the globe from end to end and is more destructive than Covid: if the…
Much of the food currently sold in supermarkets falls into the ultra-processed category. Many are prepared in advance, snacks, frozen…
A large number of foods sold in supermarkets are ultra-processed. Pastries, industrial pizzas, a variety of sauces, salty snacks or…
Vacuuming, cleaning the bathroom or wiping away dust. whole house tasks that tend to be very lazy, and we tend…
It's no secret: we live in a sedentary society. According to the Ministry of Health for 2020, 36.4% of the…