diet

Tips for Following an Anti-Inflammatory Diet to Have a Flat Stomach

Tips for Following an Anti-Inflammatory Diet and Flat StomachS.D. Do you want to get rid of bloating and maintaining a…

6 months ago

Bones and muscles will become stronger if you add this food to your diet.

05/13/2024 at 16:28 CEST Fruits are an essential food that cannot be missing from our daily diet. However, not all…

6 months ago

SUGAR SUPERFOOD | A Superfood That Replaces Sugar and Benefits Gut Health

A Superfood That Replaces Sugar and Benefits Gut HealthArchive superfoods are very good for our healththanks to the high content…

7 months ago

Coral Sanfeliu, aging researcher: “Sitting for eight hours a day affects brain connections” | Health and wellness

Coral Sanfeliu (Sabadell, 69) heads the Neurodegeneration and Aging Group at the Barcelona Institute of Biomedical Research, CSIC. During his…

7 months ago

How much legumes, meat or fish should you eat?

New Healthy Eating Guidelines: How Much Legumes, Meat or Fish Should You Eat?S.D. Spanish Agency for Food Safety and Nutrition…

7 months ago

Lose weight easily with this fruit if you eat it this way.

This browser does not support the video element.This is the best fruit for weight loss, but not the way you…

7 months ago

The superfood the Apple founder relied on to lose weight

This browser does not support the video element.Discover the superfood Steve Jobs ate to stay fitReuters/PexelsLosing weight is not only…

7 months ago

Seven steps to follow to lose up to 10 kilograms

How to Lose Up to Ten Kilograms with These Seven StepsS.D.Lose weight without much effort you can. It's not easy,…

7 months ago

What foods should you eat for breakfast to lose weight?

What foods should you eat for breakfast to lose weight?S.D. We've always been told that breakfast is the most important…

7 months ago

EAT BANANAS | This is what happens if you eat a banana every day: you will be surprised

This is what happens if you eat a banana every day: you will be surprisedshutterstock bananas These are delicious fruits…

7 months ago