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How many eggs can you eat a day and why do they help you lose weight?

Thursday, November 7, 2024, 01:50 There is a widespread belief that eating more than 7 eggs per week is unhealthy,…

2 weeks ago

An Antioxidant-Rich Superfood You Should Eat Every Night to Boost Your Memory

Scientists from the Lewis Katz School of Medicine at Temple University (LKSOM) in Philadelphia (USA) have proven that extra virgin…

2 weeks ago

Benefits of Eating Acorn-Fed Ham

A good acorn-fed ham not only makes your mouth water, but also brings great benefits to the body.It is an…

3 weeks ago

Ten foods you shouldn’t eat

Beyond individual foods and nutrients, a heart-healthy diet can significantly improve cardiovascular health. What we eat can affect many aspects…

2 months ago

I’m a nutritionist, and here’s what you need to eat if you want to lose weight after summer excesses.

With the arrival of summer and rising temperatures, thermometers have become a common occurrence. Drink more beer, soft drinks, or…

3 months ago

A 24-year-old ‘influencer’ died after overeating during a live show

24-year-old Chinese influencer Pan Xiaoting died while she was working on one of the live Food Challenges For which he…

4 months ago

Those who eat more ultra-processed foods have slightly higher mortality rates.

Those who eat more ultra-processed foods have slightly higher mortality rates. People who eat more ultra-processed foods have a "slightly…

7 months ago

How much should you walk a day to lose weight and strengthen your legs?

How much should you walk a day to lose weight and strengthen your legs?Walking is one of the best exercises…

7 months ago

The superfood the Apple founder relied on to lose weight

This browser does not support the video element.Discover the superfood Steve Jobs ate to stay fitReuters/PexelsLosing weight is not only…

7 months ago

Boticaria Garcia warns nut eaters: many don’t know about it

The most famous pharmacist and nutritionist on the Internet Boticaria Garcia (@boticariagarcia) posted a video giving an important warning about…

7 months ago