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Ten foods you shouldn’t eat

Beyond individual foods and nutrients, a heart-healthy diet can significantly improve cardiovascular health. What we eat can affect many aspects…

1 month ago

I’m a nutritionist, and here’s what you need to eat if you want to lose weight after summer excesses.

With the arrival of summer and rising temperatures, thermometers have become a common occurrence. Drink more beer, soft drinks, or…

2 months ago

A 24-year-old ‘influencer’ died after overeating during a live show

24-year-old Chinese influencer Pan Xiaoting died while she was working on one of the live Food Challenges For which he…

3 months ago

Those who eat more ultra-processed foods have slightly higher mortality rates.

Those who eat more ultra-processed foods have slightly higher mortality rates. People who eat more ultra-processed foods have a "slightly…

6 months ago

How much should you walk a day to lose weight and strengthen your legs?

How much should you walk a day to lose weight and strengthen your legs?Walking is one of the best exercises…

6 months ago

The superfood the Apple founder relied on to lose weight

This browser does not support the video element.Discover the superfood Steve Jobs ate to stay fitReuters/PexelsLosing weight is not only…

6 months ago

Boticaria Garcia warns nut eaters: many don’t know about it

The most famous pharmacist and nutritionist on the Internet Boticaria Garcia (@boticariagarcia) posted a video giving an important warning about…

6 months ago

The impact of eating at odd hours when you want to lose weight

The impact of eating at odd hours when you want to lose weightS.D. When you're looking to lose weight, the…

7 months ago

How much should you walk a day to lose weight and strengthen your legs?

How much should you walk a day to lose weight and strengthen your legs?S.D.Walking is one of the best exercises…

8 months ago

Eating ginger helps fight these three diseases

Eating ginger helps fight these three diseases Ginger, a root with a rich and varied history, has been valued for…

8 months ago