habits

Five Habits That Can Negatively Affect Your Brain

Through 2021 more than 3.4 billion people the whole world suffered that year deterioration of the nervous systemwhich It caused…

2 weeks ago

What is intermittent fasting, what types are there, and how does it affect depression?

Intermittent fasting has gained popularity in recent years as a health and wellness strategy touted for its potential to improve…

6 months ago

These habits age you the most after 50 years

Aging is an inevitable natural processWhile there are many different theories that try to explain why the body slows down…

6 months ago

Here are the habits you should follow daily to effectively prevent osteoporosis after age 50.

When we reach the age of 50, we may suffer from various diseases. This happens because the body begins to…

9 months ago

Science Says These 3 Foods Cause Drowsiness

Sleep This is one of best habits which every person should have, as resting for at least seven to eight…

9 months ago

9 Habits That Improve Diabetic Foot Health, According to Experts

Diabetic foot, a complication associated with insufficient blood glucose levels, poses a serious threat to the vascular and nervous system…

10 months ago