Health habits

Fewer calories, more years, but with nuance: Study explores complex relationship between fasting and longevity | Health and Wellness

Eating fewer calories can lead to longer life. There has been a lot of talk about this idea lately, but…

1 month ago

One factor reduces the likelihood of death after a stroke by a third: social class | Health and wellness

There are three things in life, the song said. And the two of them are closely related, as science suggests.…

6 months ago

22 minutes of exercise a day can offset the harmful effects of a sedentary lifestyle | Health and wellness

It's no secret: we live in a sedentary society. According to the Ministry of Health for 2020, 36.4% of the…

11 months ago