Over the years, bones become increasingly weaker, so vitamins are always an ally when it comes to maintaining them. We…
According to a recent study by the Spanish Rheumatology Foundation and the Spanish Working Group on Crohn's Disease and Ulcerative…
In the fight against Alzheimer's disease and cognitive decline, diet plays a critical role. Research has shown that some foods…
Did you know that a bowl of this porridge every morning could be the secret to a healthier life? Oats…
Tobacco use reduces the effectiveness of the immune system against viral and bacterial infections, and these negative effects persist for…
Three studies conducted by the Carlos III Institute of Public Health (ISCIII) and the Andalusian School of Public Health (EASP)…