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people over 60 years old and children from 6 to 59 years old

This Monday, the Community of Madrid began simultaneously vaccinating the region's 1.6 million citizens against influenza and Covid-19 (revaccination), people…

4 weeks ago

summer plague that health officials are warning about this year

With the onset of summer, the Ministry of Health warned of an increase in tick activity due to climatic conditions…

4 months ago

Boost Your Intelligence and Learning Ability with These Superfoods

Did you know that this is definitely superfoods can improve your intelligence and improve your learning ability? Including foods rich…

6 months ago

This is the number of hours that negatively affect rest

In finding the perfect balance for our health, the amount of sleep we get each night plays a crucial role.…

6 months ago

What They Don’t Tell You About Overconsumption

Fiber is an important component of a healthy diet and is known for its benefits in improving digestion and preventing…

6 months ago

What They Don’t Tell You About Overconsumption

Fiber is an important component of a healthy diet and is known for its benefits in improving digestion and preventing…

6 months ago

These Foods Protect Your Brain from Deterioration

In the fight against Alzheimer's disease and cognitive decline, diet plays a critical role. Research has shown that some foods…

6 months ago

Green tea | Learn the benefits of fasting

Green tea, consumed on an empty stomach, has proven to be an important ally cardiovascular health and weight control. Research…

6 months ago

5 Reasons Why It’s Your Best Anti-Aging Ally

Collagen, a protein known for its presence in our skin, bones and connective tissues, has gained a privileged place in…

6 months ago

Cashew | How many vitamins do they contain?

Cashews are not only delicious and versatile in the kitchen, but they are also an important source of essential nutrients,…

6 months ago