Nutrition

I’m a Heart Surgeon and This Food Has More Fiber Than the Kiwi I Eat Every Day: Spain Ignores It

Feeling fatigue or fatigue Today it is one of the most common symptoms seen in primary care settings and has…

5 months ago

I’m a neurologist and these are the 6 things I do every day to live longer: they are ignored in Spain

In a world where an aging population and the rise of cognitive diseases such as Alzheimer's disease are becoming increasingly…

5 months ago

Beyond anorexia and bulimia: Eating disorders are on the rise again after the pandemic | Health and wellness

Eating disorders are mental illnesses that involve food but are not the problem in itself. Recovery becomes difficult because in…

5 months ago

Six Health Benefits of Eating a Handful of Pistachios a Day

When we think of nuts, the first thing we usually think of is hazelnuts, almonds or walnuts, but we often…

5 months ago

Muñaro, a new drug for diabetes and obesity, arrived in Spain

Muñaro (tirzepatide), Lilly's drug for the treatment of type 2 diabetes (T2D) or for weight control in obese people, is…

5 months ago

These are two of the best infusions in Spain that reduce stomach inflammation and aid digestion.

Ginger and turmeric infusions have gained notable relevance in the health and wellness field in recent years due to their…

5 months ago

Worried about what appears in the cherries and you eat without realizing it: pay attention

With the arrival of summer we feel hungry seasonal fruitslike melon and watermelon. The most numerous at this time are…

5 months ago

Harvard nutritionist admits this widely consumed food impairs memory and concentration

Alexandra Costa Barcelona - Friday, 06/21/2024 - 07:45 feeding directly affects body functioningAnd brain is no exception. On the contrary,…

5 months ago

Why is the Department of Health including ticks in its surveillance plan and what is Lyme disease?

This Thursday, June 20, the third part of the National Vector-Borne Disease Surveillance and Control Plan, focusing on ticks, will…

5 months ago

ultra-processed food drama in Spain

Recent research continues to add to the mountain of compelling evidence about the possible health effects of ultra-processed foods. These…

5 months ago