technique

Cardiologist’s trick to fall asleep in less than a minute and reduce your risk of heart attack: “If you have trouble falling asleep, this is a surefire method”

Monday, November 11, 2024, 2:51 p.m. “Are you having trouble falling asleep?” This is how cardiologist Magdalena Perello begins one…

4 days ago

According to Andrew Weil, a physician at Harvard, this is a method that allows you to fall asleep in less than a minute.

According to Andrew Weil, a physician at Harvard, this is a method that allows you to fall asleep in less…

9 months ago