well-being

Home remedies for stye, inflammation and eye infections: what ophthalmologists say

About 80% of the information our brain receives is visual. In fact, the power of our vision and brain is…

6 months ago

Eight reasons to reap the benefits of strawberries in spring

We're in the middle of strawberry season. The spring months delight us with the sweetest time to taste this very…

7 months ago

The world’s greatest longevity diet expert shows that this simple habit can make you look 2.5 years younger.

Biological age, which measures how you feel, may conflict with chronological age (DA age). Ideally, you should turn back time…

9 months ago

The twins who revealed why some people are more likely to gain weight | Health and wellness

According to a study by the Carlos III Institute of Health and the Spanish Food Safety Agency, more than half…

10 months ago

This Daily Japanese Habit Is an Amazing Key to Longevity We Can All Practice

IN Japan, To take a bath This is a sacred and at the same time everyday matter. This Japanese daily…

11 months ago

6 Micro-Changes in Your Daily Life That Will Change Your Life Today (Inspired by Japanese Kaizen)

All experts in habits They agree that goals They should be few and small. It is much more effective to…

11 months ago

Einstein’s theory of happiness is the key to starting to live better today (the Japanese confirm this)

Although I Einstein on human happiness? Throughout his life he Nobel Prize in Physics He left phrases that allow us…

11 months ago

“Our emotional well-being depends largely on the people we love.”

Agifes recently held a meeting in Irun to analyze the needs of Bidosota families living with people with mental health…

11 months ago

How to save money: 10 rules that will (also) increase your wealth

How to save money and feel good at the same timeWhether you have a big investment in the pipeline or…

11 months ago

Japanese woman who will help you lose weight with 5 minutes of daily exercise

calls him Zero learning method and has millions of subscribers World. Tomomi IshimuraA personal trainer and yoga teacher, she combined…

11 months ago