well-being

Live your best year yet! Discover the keys to well-being in 360°

Total wellness, a holistic approach that embraces body and mind, remains the key to aging with vitality and optimism. Apart…

11 months ago

Neuroscience: The Surprising Key That Boosts Your Daily Happiness (And 4 Ideas to Achieve It)

creativity today is one of the most valuable values ​​in companies. But it's not easy to always be inside. creative…

11 months ago

The secret of happiness of the happiest person in the world (and how to develop it daily)

they call it that man The happiest in the world, although he considers this a journalistic joke. Everything was the…

11 months ago

Hormones, diet, exercise, what relieves and what makes headaches worse?

“Kids, stop screaming because I'm going to have a headache” is a phrase you may have heard often at family…

11 months ago

The brain needs a hobby, it helps you live longer and age better

We tend to think that living a healthy lifestyle only affects our physical health and cognitive function, like in humans.…

11 months ago