In recent years, many publications have appeared on websites and social networks about the fight against a sedentary lifestyle. influencers…
Before your next workout, you can do a few static stretches, thinking you're preparing your muscles and joints. However, while…
This usually happens when a song or movie resonates with us. And also when remembering events (heroic, altruistic...) that are…
Maria is a 42-year-old woman who is silently living with a chronic autoimmune disease called systemic lupus erythematosus (lupus or…
Physical activity has already been shown to help prevent cognitive decline, but now an Argentine study goes even further, trying…
TV exclusive TO Leah Bitski Published January 24, 2024 Updated January 24, 2024 1:13 pm ET She keeps up with…
“I have type 2 diabetes and they tell me I caused it,” explains Marie Carmen, 35. He was diagnosed with…
The Institute for Legal Wellness will soon host its IWIL 2024 conference, which will take place online on January 23,…
Laura has just returned from the doctor with a clear diagnosis: at 51, more than a year after her last…
Don't know where to start? Do you want to start learning and don't know what to do? Have you decided…