Workout

How to lose weight using little time and homemade material

The current pace of life can force Finding time to exercise is a problemor, especially for busy parents, between daily…

7 months ago

Effect on the kidneys if you eat a lot of pistachios every day

Effect on the kidneys if you eat a lot of pistachios every dayS.D. They are one of the best nuts.…

9 months ago

22 minutes of exercise a day can offset the harmful effects of a sedentary lifestyle | Health and wellness

It's no secret: we live in a sedentary society. According to the Ministry of Health for 2020, 36.4% of the…

11 months ago